Tag Archives: depression

Coping with fewer hours of daylight

Although much of the rest of North America doesn’t experience such profound periods of darkness, when the darkness of fall and winter arrives, it can be difficult to maintain a positive outlook. Borrowing some of the coping mechanisms relied on in northern latitudes can help many people to see the dark in a different light. Continue reading

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Ways pets could improve personal health

The companionship and love pets provide could be a key benefit in promoting good personal health. Continue reading

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