Tag Archives: health
Understanding protein shakes
Protein shakes are convenient forms of a nutrient that active bodies need. When used in moderation and as part of an overall healthy eating plan, they should be safe. But it’s important to discuss any dietary and exercise concerns with a doctor before making drastic lifestyle changes. Continue reading
Posted in Metro Content, Uncategorized
Tagged 2017, Community, health, medical, metro, protein, wellness
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How to improve flexibility
Poor flexibility can be painful and inconvenient, but there are many ways for men and women to improve their flexibility and, as a result, their quality of life. Continue reading
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Tagged 2017, flexibility, fun, health, metro, wellness
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Myths and misconceptions about autism spectrum disorder
Autism spectrum disorder is more prevalent than ever. However, despite the recognition of ASD, many people do not understand the nuances involved with a diagnosis. Continue reading
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Tagged 2017, autism, Community, family, health, metro, understanding, wellness
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Grilling foods to be safe and healthy
Grilling can be made easier with a few tricks of the trade. The results will be delicious, healthy and safe to enjoy. Continue reading
Posted in Metro Content, Uncategorized
Tagged 2017, family, fun, grilling, health, metro, outdoors, summer, wellness
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Salmonella is ‘no yolk’ when raising backyard chickens
Salmonella can be prevented in backyard chicken coops. Plus, it’s important to note that risk of infection is very small. The American Egg Board’s Egg Safety reference says an average consumer might encounter a contaminated egg once every 84 years. Continue reading
Posted in Metro Content, Uncategorized
Tagged 2017, chickens, Community, freerange, health, home, metro, organic, salmonella, wellness
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Easy ways to improve memory
Prioritizing a good night’s sleep is one way to improve memory. Continue reading
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Tagged 2017, Community, family, health, memory, metro, sleep
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5/26/17 Shopper E-Edition
Check out this week’s e-edition here! Continue reading
Posted in Savings, Uncategorized
Tagged automotive, Community, events, family, flowers, food, fun, garden, health, home, Travel
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