Tag Archives: wellness

The health benefits of avocados

Avocado toast might be as healthy as it is popular. Avocados boast a host of health benefits, some of which might surprise even the most ardent devotee of avocado toast. Continue reading

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Various ways you can put pumpkins to use

Pumpkins can be used as more than just tasty pie fillings. Continue reading

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Ways pets could improve personal health

The companionship and love pets provide could be a key benefit in promoting good personal health. Continue reading

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Amazing facts about the human heart

The heart is an amazing organ responsible for sustaining life. Although it is not directly tied to love and emotions, without the heart such feelings wouldn’t be possible.  Continue reading

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Obesity during pregnancy a growing problem

Brisk walking 30 minutes per day is one way to effectively combat excessive weight gain during pregnancy. Continue reading

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The health benefits of grandparent-grandchild relationships

Today the family unit is largely an amalgam of different situations. The rise of two-income families has pressured parents into finding childcare situations. Quite often grandparents once again step in to offer guidance and support for youngsters. This can be a good thing for both the grandparents and the grandchildren. Continue reading

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Want healthier kids? Get a pet

Pets can contribute to cognitive, physical and emotional wellness in children. If youngsters have been eyeing fuzzy kittens or boisterous puppies at nearby shelters or pet stores, parents may want to give in to those cries for a family pet. Pets are added responsibilities, but the health benefits associated with pet ownership may be well worth the investment of time and effort. Continue reading

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