Tag Archives: wellness

Keep safe this holiday season and avoid medical mishaps

Revelers who celebrate a bit too much can pose a threat, as can road weary travelers or overnight guests who unknowingly put loved ones in harm’s way during their stays. Thankfully, many accidents that occur during the holiday season are avoidable if holiday celebrants focus on safe ways to celebrate. Continue reading

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How to create an effective fire safety plan

Because fire is such a formidable foe, it’s imperative that people from all walks of life have a fire safety plan. Continue reading

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How to find the right fitness facility

Finding the right fitness facility is not necessarily as simple as signing up at the one nearest your home or office. Finding a facility that best suits you and your goals may require consideration of a host of factors. Continue reading

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Flu-fighting tips to keep you and others healthy

Taking steps to fend off the flu can help men and women and the people they routinely come in contact with. Continue reading

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How aging adults can maintain their mental acuity

Maintaining social connections can help aging men and women prevent cognitive decline. Learning about Alzheimer’s and how to maintain mental acuity can help aging men and women better understand the changes their brains might be undergoing as they near or pass retirement age. Continue reading

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How dogs benefit from daily walks

Resist the temptation to pull the leash when dogs want to stop to check something out, affording them a little time to do some mental exploration before continuing the walk.  Continue reading

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Strategies to avoid holiday weight gain

Pack in the fun without packing on the pounds this holiday season. Continue reading

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