-
Archives
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
-
Meta
Tag Archives: wellness
Spring cleaning can alleviate allergies
Leave carpet and upholstery shampooing to the professionals, as excess moisture can contribute to mold and dust mites, which aggravate allergy symptoms.
Regular housecleaning can remove many common allergy triggers and help alleviate symptoms. Knowing which common home improvement mistakes can aggravate allergies can help homeowners avoid them. Continue reading
Posted in family, Metro Content, Uncategorized
Tagged 2018, allergies, cleaning, health, metro, safety, spring, wellness
Leave a comment
The threat posed by parvo
One health problem dog owners hope to avoid at all costs is parvo. According to the American Kennel Club, dogs infected with parvo can go from happy and healthy to fatally ill in a matter of days, which only highlights the need for dog owners to learn about parvo and how to prevent it. Continue reading
Posted in Metro Content, Uncategorized
Tagged 2018, canine, companion, dog, health, home, metro, pet, veterinary, wellness
Leave a comment
The health benefits of singing a tune
Although many people may restrict their singing to the shower or when no one is around to hear them, there are some surprising health benefits of singing frequently – and encouraging others to do so as well. Continue reading
Posted in Metro Content, Uncategorized
Tagged 2018, education, health, immune, memory, metro, music, singing, stress relief, tune, wellness
Leave a comment
Eco-friendly outdoor activities
Time spent in the great outdoors is often its own reward. But taking measures to be eco-friendly while spending time outside can make such leisure time even more rewarding. Continue reading
Posted in Metro Content, Uncategorized
Tagged 2018, conserve, earth, eco-friendly, health, metro, outdoors, wellness
Leave a comment
Healthy reasons to head to your coffee shop today
Although too much caffeine has been linked to increased anxiety, insomnia and restlessness, those cups of Joe actually may have positive health benefits when enjoyed in moderation. The National Institutes of Health advises that, since coffee beans are loaded with protective compounds, they can help deliver caffeine in healthy ways. Continue reading
Posted in Metro Content, Uncategorized
Tagged 2018, caffeine, chocolate, coffee, energy, energy drinks, health, metro, soda, tea, wellness
Leave a comment
Addicted seniors a serious problem Opioid use among the older population
Opioid abuse is a problem for all age groups, including seniors. While teenagers and young adults may be the first to be stereotyped as prescription drug abusers, seniors may have unwittingly become mixed up in one of the most misused prescription classes: opioid pain relievers. Continue reading
Posted in Metro Content, Uncategorized
Tagged 2018, addiction, health, metro, opiod, serniors, wellness
Leave a comment
Brain-healthy habits to embrace
Seniors can include healthy lifestyle habits, such as exercise and balanced eating, to reduce the risk of dementia and other neurological issues. Although there is no definitive way to prevent dementia, living a long, vibrant life may be possible by encouraging some healthy habits for the brain. It is never too late or too early to begin health and lifestyle changes. Continue reading
Posted in Metro Content, Uncategorized
Tagged 2018, body, health, healthy habits, metro, mind, wellness
Leave a comment
