Tag Archives: wellness

Want healthier kids? Get a pet

Pets can contribute to cognitive, physical and emotional wellness in children. If youngsters have been eyeing fuzzy kittens or boisterous puppies at nearby shelters or pet stores, parents may want to give in to those cries for a family pet. Pets are added responsibilities, but the health benefits associated with pet ownership may be well worth the investment of time and effort. Continue reading

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The hidden benefits of water

Water helps the body in myriad ways, many of which might surprise people unaware of just how valuable water can be to the body.  Continue reading

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Assistive devices help people remain mobile

Rolling walkers are assistive devices that can keep individuals mobile despite cognitive or physical disabilities. Continue reading

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Understanding protein shakes

Protein shakes are convenient forms of a nutrient that active bodies need. When used in moderation and as part of an overall healthy eating plan, they should be safe. But it’s important to discuss any dietary and exercise concerns with a doctor before making drastic lifestyle changes. Continue reading

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How to improve flexibility

Poor flexibility can be painful and inconvenient, but there are many ways for men and women to improve their flexibility and, as a result, their quality of life. Continue reading

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Myths and misconceptions about autism spectrum disorder

Autism spectrum disorder is more prevalent than ever. However, despite the recognition of ASD, many people do not understand the nuances involved with a diagnosis. Continue reading

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Grilling foods to be safe and healthy

Grilling can be made easier with a few tricks of the trade. The results will be delicious, healthy and safe to enjoy. Continue reading

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